Tag Archives: Weight Reduction

Natural Ways to Lower Blood Pressure

by John and Barbara Connor, M.Ac., L.Ac.John & I thought we would write a little bit today about the various ways in which acupuncture, herbs, nutrients, exercise, weight reduction, qigong, yoga, etc. can help in lowering blood pressure.  High blood … Continue reading

Posted in acupuncture, botanical medicine, cardiovascular disease, chronic conditions, dietary recommendations, exercise, herbal medicine, nutritional medicine, weight management | Tagged , , , , , , , , , | Leave a comment

Weight Reduction

Compiled by John G. Connor, M.Ac., L.Ac., Edited by Barbara Connor, M.Ac., L.Ac.TABLE OF CONTENTSIntroductionResearch on How Acupuncture Benefits Weight ReductionUseful FoodsFoods to AvoidUseful Herbs and SupplementsGeneral ConsiderationsReferencesINTRODUCTION·        Creating a long-term plan to help us manage our weight so that we look … Continue reading

Posted in lifestyle imbalances, metabolic imbalance, weight management | Tagged , , , , , , , , , , , | Leave a comment