Tag Archives: Useful foods and herbs for bone health

Osteoporosis Bone Health Program

Compiled by John G. Connor, M.Ac., L.Ac. Edited by Barbara Connor, M.Ac., L.Ac.TABLE OF CONTENTS1. Introduction2. Risk Factors3. Foods and Substances to Avoid4. Useful Foods5. Essential Nutrients6. The Role of Curcumin7. Facts about Fiber8. The Pros and Cons of Soy9. Arachidonic Acid, Tofu and Meat10 & 11. Estrogen and Progesterone12. What about … Continue reading

Posted in botanical medicine, chronic conditions, dietary recommendations, herbal medicine, musculoskeletal conditions, nutritional medicine | Tagged , , | 1 Comment