Tag Archives: Immunity

Acupuncture, Herbs and Nutrients for Immune Health

by John & Barbara Connor, M.Ac., L.Ac.Soon we will be entering into cold and flu season so Barbara & I thought it would be timely to share with you today studies on the benefits of acupuncture, herbs, nutrients and foods … Continue reading

Posted in acupuncture, acute conditions, allergies, asthma, botanical medicine, colds, craniosacral acupuncture, exercise, flu, foods, gastrointestinal disorders, herbal medicine, immunity, inflammation, inflammatory conditions, lifestyle imbalances, lifestyle recommendations, moxibustion, nutritional medicine, respiratory conditions, stress, Traditional Chinese Medicine, viral disease | Tagged , , , , , , , , | Leave a comment

Benefits of Exercise on Health

compiled by John G. Connor, M.Ac., L.Ac. ¬†edited by Barbara Connor, M.Ac., L.Ac. ¬†April 24, 2013Table of ContentsIntroductionHerbs and Nutrients and ExerciseBenefits of Acupuncture in ExerciseRisks of Specializing in One Sport and Training IntensivelyRisks of 24 Hour UltramarathonsEffects of Exercise … Continue reading

Posted in acupuncture, cardiovascular disease, dietary recommendations, exercise, lifestyle recommendations, metabolic disorders, nutritional medicine | Tagged , , , , , , , , , , , , , , , | Leave a comment