Category Archives: healthy aging

Acupuncture, Herbs and Nutrients for Enhancing Endurance and Alleviating Fatigue

by John G. Connor, M.Ac., L.Ac  & Barbara Connor, M.Ac., L.Ac.This article reviews studies on the benefits of acupuncture, herbs and nutrients in building energy and reducing fatigue. We also describe how Traditional Chinese Medicine addresses these issues and how the … Continue reading

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Beneficial Foods for the Brain

by John & Barbara Connor, M.Ac., L.Ac.John and I would like to share with you today some of the research we have come across on different foods that are beneficial for the brain. Age-related cognitive decline is rising as one … Continue reading

Posted in anti-aging, chronic conditions, cognitive decline, dietary recommendations, foods, healthy aging, nutritional medicine | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment