Category Archives: Ayurvedic Medicine

Acupuncture, Herbs and Nutrients for Enhancing Endurance and Alleviating Fatigue

by John G. Connor, M.Ac., L.Ac  & Barbara Connor, M.Ac., L.Ac.This article reviews studies on the benefits of acupuncture, herbs and nutrients in building energy and reducing fatigue. We also describe how Traditional Chinese Medicine addresses these issues and how the … Continue reading

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Understanding Adaptogenic Herbs and How They Work

by John G. Connor, M.Ac., L.Ac., edited by Barbara Connor, M.Ac., L.Ac.Table of Contents What are Adaptogenic Herbs? Usefulness as Foundation Formulas Synergistic Blending of Adaptogens How Adaptogens Work Modulating of Deficient or Excess Conditions Better Toleration of Stressful StimuliWhat … Continue reading

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