Tag Archives: healthy aging

Acupuncture, Herbs, Nutrients and Exercise for the Mind

compiled by John G. Connor, M.Ac., L.Ac.edited by Barbara Connor, M.Ac. L.Ac.John & I thought we would write a little bit today about the benefits of acupuncture, herbs, nutrients and exercise for the mind. We have endeavored to show how … Continue reading

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Optimal Health for Youthfulness

Compiled by John G. Connor, M.Ac., L.Ac.¬†Edited by Barbara Connor, M.Ac., L.Ac.TABLE OF CONTENTSIntroductionBlood Circulation and Heart HealthEyesImmune FunctionMemory, Brain and NervesMuscle and BoneSkin and HairOther Beneficial Foods, Herbs and NutrientsExercise, Meditation, Etc.ReferencesINTRODUCTIONThere is a wealth of information available on … Continue reading

Posted in anti-aging, botanical medicine, cardiovascular disease, dietary recommendations, exercise, eye diseases, healthy aging, herbal medicine, immunity, lifestyle recommendations, musculoskeletal conditions, neurological conditions, nutritional medicine, Traditional Chinese Medicine | Tagged , , , , , | Leave a comment