Tag Archives: dementia

Beneficial Foods for the Brain

by John & Barbara Connor, M.Ac., L.Ac.John and I would like to share with you today some of the research we have come across on different foods that are beneficial for the brain. Age-related cognitive decline is rising as one … Continue reading

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Benefits of Exercise on Health

compiled by John G. Connor, M.Ac., L.Ac. ¬†edited by Barbara Connor, M.Ac., L.Ac. ¬†April 24, 2013Table of ContentsIntroductionHerbs and Nutrients and ExerciseBenefits of Acupuncture in ExerciseRisks of Specializing in One Sport and Training IntensivelyRisks of 24 Hour UltramarathonsEffects of Exercise … Continue reading

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