Category Archives: stress

Acupuncture for Anxiety

by John & Barbara Connor, M.Ac., L.Ac.Today John and I would like to share with you our thoughts about how acupuncture can help relieve anxiety. Most of us experience anxiety or worry to some degree when we are faced with … Continue reading

Posted in acupuncture, anxiety, chronic conditions, craniosacral acupuncture, craniosacral therapy, emotional disorders, energetics, Five Elements, stress, Traditional Chinese Medicine, worry | Tagged , , , , , | Leave a comment

Colds and the Flu — How to Avoid Catching Them

by John & Barbara Connor, M.Ac., L.Ac.John and I hope that the following tips help prevent you from catching a cold or the flu; or if you already have one to minimize the discomfort and speed up the recovery process.Prevention!¬†We … Continue reading

Posted in acupuncture, acute conditions, colds, craniosacral acupuncture, dietary recommendations, flu, herbal medicine, inflammation, inflammatory conditions, nutritional medicine, respiratory conditions, stress, Traditional Chinese Medicine | Tagged | Leave a comment