Category Archives: healthy aging

Beneficial Foods for the Brain

by John & Barbara Connor, M.Ac., L.Ac.John and I would like to share with you today some of the research we have come across on different foods that are beneficial for the brain. Age-related cognitive decline is rising as one … Continue reading

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Acupuncture, Herbs, Nutrients and Exercise for the Mind

compiled by John G. Connor, M.Ac., L.Ac.edited by Barbara Connor, M.Ac. L.Ac.John & I thought we would write a little bit today about the benefits of acupuncture, herbs, nutrients and exercise for the mind. We have endeavored to show how … Continue reading

Posted in acupuncture, anti-aging, botanical medicine, cognitive decline, dietary recommendations, exercise, healthy aging, herbal medicine, lifestyle recommendations, Mental disorders, neurological conditions, stroke | Tagged , , , , , , , | Leave a comment