Category Archives: flu

Colds and the Flu — How to Avoid Catching Them

by John & Barbara Connor, M.Ac., L.Ac.John and I hope that the following tips help prevent you from catching a cold or the flu; or if you already have one to minimize the discomfort and speed up the recovery process.Prevention! We … Continue reading

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What to do When You Catch a Cold or the Flu and Tips On How to Avoid Them

Compiled by John G. Connor, M.Ac., L.Ac. , Edited by Barbara Connor, M.Ac., L.Ac.TABLE OF CONTENTSIntroductionChinese Medical View of Colds and FluUseful FoodsUseful Herbs and NutrientsOther RecommendationsReferences INTRODUCTION·      Barbara and I hope that the following tips help prevent you from catching a … Continue reading

Posted in acute conditions, botanical medicine, colds, flu, herbal medicine, Traditional Chinese Medicine, viral disease | Tagged , , , | Leave a comment